Pros:

1. Comfort & Flexibility: Designed with stretchy, breathable fabrics like spandex and polyester that move with your body.
2. Moisture-Wicking: Helps draw sweat away from your skin, keeping you dry and reducing chafing.
3. Support: Items like sports bras and compression gear provide muscle and joint support.
4. Performance Enhancement: Well-fitted gear can improve mobility and reduce injury risk.
5. Temperature Control: Some fabrics offer ventilation or thermal insulation depending on your needs.

Cons:

1. Environmental Impact: Most workout clothes are made from synthetic materials that shed microplastics and are hard to recycle.
2. Cost: High-quality activewear can be expensive.
3. Odor Retention: Some synthetic fabrics can trap sweat smells even after washing.
4. Durability Issues: Low-cost or poorly made items may lose stretch, fade, or tear with frequent use.
5. Fashion Over Function: Some trendy styles prioritize looks over actual workout performance.